Mindfulness in Drawing
Anyone can draw, and everyone can be mindful.
This book is a perfect introduction into how setting pencil to paper is naturally meditative.
Through mindful exercises and personal anecdotes by author Wendy Ann Greenhalgh (Writer, Artist & Teacher of creative mindfulness for over 20 years) has created a guide that shows the reader how to use creative methods in order to gain more awareness.
Anyone can draw, and everyone can be mindful.
This book is a perfect introduction into how setting pencil to paper is naturally meditative.
Through mindful exercises and personal anecdotes by author Wendy Ann Greenhalgh (Writer, Artist & Teacher of creative mindfulness for over 20 years) has created a guide that shows the reader how to use creative methods in order to gain more awareness.
Anyone can draw, and everyone can be mindful.
This book is a perfect introduction into how setting pencil to paper is naturally meditative.
Through mindful exercises and personal anecdotes by author Wendy Ann Greenhalgh (Writer, Artist & Teacher of creative mindfulness for over 20 years) has created a guide that shows the reader how to use creative methods in order to gain more awareness.